Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Monday, January 2, 2012

Running goals for 2012


Just because I need it in writing to hold myself accountable I thought I'd better post some goals.

Last year I logged 193.61 miles into my Nike+ app. I know I actually ran more than that since I don't always use the app while I am on the treadmill. I am going to guess that I actually logged about 250 miles in 2011.

I'm going to go for a 20% increase for 2012 which, if I did the math correct, puts me at a goal of 300 miles.

Another goal for 2012 is to run a half marathon. That is 13.1 miles. That is an overwhelming thought for me during these cold winter months but I think it's doable come spring or summer.

Finally, to overcome my "it's to cold outside to run outside" attitude my last running goal is to not let more than 7 days go by without getting a minimum of a 30 minute run in outside.

Feel free to hold me accountable these, please.

What are your goals for 2012 running or other?